““…I think we are skipping in our discussion of practical application for mind-body health is body work: the touch therapies of massage, chiropractic, acupuncture and any other modality that includes the body as a means of healing the mind and emotions. It’s true, we do store some memory in the brain, but by far, the deeper, older message are stored in the body and must be accessed through the body. Your body is your conscious mind, and you can’t heal it by talk alone.”

-Candace Pert, Molecules of Emotion”